 |
 |
|
|
|
|
                                  
|
|
|
|
Natural Health Medicine Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind by Stephen T. Sinatra, Now "you can achieve optimum health. In this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer. Eight simple rules for optimum health--they could save your life The insulin-resistance epidemic and the Great Fat Debate The myth, fact, and fiction of cholesterol Discover the heart-healing secrets of the Mediterranean diet Coenzyme Q10: a miracle vitamin for heart health A natural approach to healing arthritis Dr. Sinatra's natural cholesterol-lowering formula Recipes for preventive medicine Dr.
Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine by Tori Hudson, A professional practitioner of natural medicine presents a comprehensive guide for women and health-care providers that presents a wide range of natural home remedies, from nutritional supplements to physical exercises, for a variety of women's health concerns. Original. IP.
Natural health - In alternative medicine, natural health is an eclectic self-care system of "natural therapies" concerned with building and restoring health and wellness via prevention and healthy lifestyles. Natural health includes herbalism, natural hygiene, naturopathy, and nutripathy and these techniques are sometimes viewed to be useful as complementary therapy to conventional medicine. Natural Hygiene - Natural Hygiene is a branch of alternative medicine that claims to provide "all the life requirements brought to bear upon the living organism in due proportion and according to [the] need" of human beings for preservation and restoration of health (see Shelton 1968 Chapter X). It claims that the human body is a self-maintaining and self-healing system whose natural lifespan is between 120 to 150 years old. Orthomolecular medicine - Orthomolecular medicine or optimum nutrition, emphasizes the use of natural substances found in a healthy diet such as vitamins, dietary minerals, enzymes, amino acids, glyconutrients, and essential fatty acids in the prevention and treatment of diseases. Orthomolecular medicine focuses on the role of proper nutrition in relation to health. Naturopathic medicine - Naturopathic medicine is the practice of attempting to improve the health of patients through the application of natural remedies. naturalhealthmedicine |
|
